AWARENESS Massage and Wellness Center, LLC
Breathe Easy! Move Freely! Live Healthy!


Table Massage
30 min: $46
45 min: $63
60 min: $77
90 min: 
(Wellness, Therapeutic, Prenatal, Oncology)

Manual Lymph Drainage (Lymphatic Massage)
30 min: $46
60 min: $77

60 min: $77

30 min: $46
(add to any massage service and get 15% off)

Hot Bamboo Massage
30 min: $50
45 min: $67
60 min: $81
90 min: $116

Chair Massage
20 min: $33
25 min: $41.25

Fascial Stretch Technique
Fascial Stretch Initial Visit (new client) - 2 hours:  $125
Single Session Fascial Stretch (current client) - 75 minutes:  $95.00
3 Session Fascial Stretch (current client) - 75 minutes each:  $264
6 Sesion Fascial Stretch (current client) - 75 minutes each:  $504
Reiki Stretch (FST with Reiki) - 90 minutes:  $85.00


(including HSA cards)


*Doctor Referral:  If you have been referred by your physician or other medical professional, bring in your prescription and receive your service tax free!

* First time massage clients will receive a consultation and assessment prior to the start of all treatment sessions to address the needs and concerns of the client in the most safe, efficient and effective manner.  Please allow up to 15 minutes of additional time for your scheduled appointment.  This additional time will be added on to any massage service for no additional charge.
Save time! Fill out these FORMS ahead of time! 

Wellness and/or Therapeutic Table Massage 
   This session is great for anyone experiencing STRESS, TENSION , INJURY or PAIN!  Each session will integrate a variety of techniques to meet your desired goals and needs.  Possible techniques or therapies may include:  Swedish/Relaxation, Deep Tissue Work, Trigger Point Therapy, Myofascial Release, Positional Release, Passive Stretching and Assisted PNF Stretching, Joint Mobilization, Sport Massage Techniques and Injury and Accident Therapies (Remedial/Rehabilitation Massage), Craniosacral techniques, Oncology massage, and Reiki.
* Hydrotherapy and/or Aromatherapy can also be added to your session, complimentary!

 Prenatal Massage 
    Pregnancy Massage is a wonderful way to keep mom and baby healthy and happy.  Help to relieve neck pain, back pain, hip/leg pain, foot pain.  Improve circulation, reduce stress, and improve the ease and health of your pregnancy and delivery.  A calm, healthy, and happy mom can mean a calm, healthy, and happy baby!  All sessions are performed sidelying and/or semi-reclined.  Please inform your therapist how far along you are in your pregnancy to ensure appropriate accommodations are made.  If your pregnancy is considered high risk or there have been complications, please consult with your physician about massage therapy and please bring a copy of your massage therapy prescription to your first session.

Manual Lymphatic Drainage 
   Lymphatic drainage massage is a light massage technique used specifically to work the lymphatic system.  This technique is best used when dealing with inflammation, fluid retention, post operative care to help rid anesthesia in the system, digestion problems, congestion, colds, neck and face swelling, coughs, lung congestion, general swelling, and lymphadema.
* Hydrotherapy and/or Aromatherapy can also be added to your session, complimentary!

 Hot Bamboo Massage 
   A luxurious massage using heated bamboo rods to soothe the muscles and mind.  This massage is wonderful for relaxation or for working deeper into the tissues as needed.  Ask your therapist to include bamboo into your next session.
* Hydrotherapy and/or Aromatherapy can also be added to your session, complimentary!

   Reflexology is a technique that deals with the principle that there are reflex areas in the feet and hands which correspond to all of the glands, organs and parts of the human body.  Reflexology is a unique method of using the thumb and finger on these reflex areas.  Sessions are 30 minutes in length and include warming and stimulating techniques on the feet followed by relaxing massage techniques.  If you love getting your feet worked on, would like to try something new, or you are too sore to receive direct or traditional body work or it is contraindicated, this may be right for you.
* Hydrotherapy and/or Aromatherapy can also be added to your session, complimentary!

   Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.  As cited from the International Center for Reiki Training, "it is administered by "laying on hands"  and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive.  If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy."  This wonderful healing technique can be administered by Sharon Fish, who is certified in Level 2 Reiki or Anne Ondrey who is a Karuna Reiki Master.

 Chair Massage
    A specialized massage chair is used to traditionally work the neck, back, shoulders, arms and hands.  Sessions are performed fully clothed and range in length from 20 or 25 minutes.  If you are short on time, don't feel comfortable with table massage, or would like to try another approach to getting rid of that pesky knot or tiring stress, this technique may be right for you.
* Aromatherapy can also be added to your session, complimentary! 

Fascial Stretch Technique (FST) ♦
Ann and Chris Frederick of Stretch To Win are the creators of Fascial Stretch Therapy®, a unique system of therapy and training that dramatically improves your flexibility by lengthening your fascia.  Fascia is the connective tissue that surrounds and invests all structures of the body. The problem is that fascia will thicken and shorten when any of your tissues are under stress from poor posture, lack of exercise, injury, surgery, disease or over-training.  
While many therapies can help these conditions, only FST can completely treat inflexible fascia at the deepest level - your joint capsule. After we help make all of your layers of fascia become more pliable and hydrated, then joint range of motion, muscle strength and flexibility immediately improves making it easier for you to train and maintain.
Come clean and well washed
Wear comfortable and appropriate workout clothing.
- Men wearing loose shorts are required to wear spandex shorts underneath

Reiki Stretch ♦
This is a 90 minute combination session involving Fascial Stretch work followed by approximately 30 minutes of Reiki.  A great way to release body, mind, and spirit.


Investing in Massage is an Investment in Your Health
Cancellation Policy: It is understood that unanticipated events happen occasionally in everyone’s life. In the desire to be effective and fair to all clients, the following policies are honored:
24 hour advance notice is required: when canceling an appointment. This allows the opportunity for someone else to schedule an appointment. If you are unable to give 24 hours advance notice you may be charged the full amount of your appointment, payable prior to your next scheduled appointment.
No-shows: If you choose not to attend your appointment and choose not to notify your therapist you will be charged for the "missed" appointment.
Late Arrivals: If you arrive late, your session may be shortened to accommodate the appointment following yours.  Depending upon how late you arrive, your therapist will then determine if there is enough time remaining to start a treatment. Regardless of the length of the treatment actually given, you may be responsible for the “full” payment of the session. Out of respect and consideration to your therapist and other customers, please plan accordingly and be on time.  
We look forward to serving you!


Associated Bodywork & Massage Professionals
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