AWARENESS Massage and Wellness Center, LLC
Breathe Easy! Move Freely! Live Healthy!


Experts estimate that nearly ninety percent of disease is stress-related. Perhaps nothing ages us faster, internally and externally, than high stress!  Massage is an effective tool for managing this stress, which translates into:
     * Decreased Anxiety     * Enhanced Sleep Quality
     * Improved Concentration     * Greater Energy
     * Increased Circulaton     * Reduced Fatigue

Massage can also help address a number of health issues including but not limited to the following:

  • Ease medication dependence.
  • Enhance immunity by stimulating lymph flow—the body's natural defense system.
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Improve the condition of the body's largest organ—the skin.
  • Increase joint flexibility.
  • Lessen depression and anxiety.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce injury and postsurgery adhesions and swelling.
  • Alleviate low-back pain and improve range of motion.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body's natural painkiller.
  • Relieve migraine pain and tension headaches.
  • Alleviate TMJ (temporal mandibular joint) pain.
  • Alleviate the "pain cycle"
  • Alleviate stress, tension and pain and improve the ease and range of motion.
  • Assist with shorter, easier labor and shorten maternity hospital stays for expectant mothers.




Associated Bodywork & Massage Professionals
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